The two sides of a coin: "Oneness"
"Chaos and the Teachable Spirit"
(A holistic approach)
A Oneness with experiences, physical objects, concepts is different than an all encompassing "Oneness" with all that exists. A conscious effort to protect our hearts and spirit is an example for non-inclusion. Also, the dualities of life, beginnings and ends, infinite possibilities, and even the quest for going deeper prevent a complete "Oneness."
Yet this state of being is a seeking process. The place that is attained is to be experienced as it is for that moment or period of time. Contentment preserves the stillness; a requirement for meditation.
The void inhale breathing process can also be a place of meditation/rest and/or oneness. The lack of physical movement in the void breathing cycle takes out the cyclical nature of time; a "one point" being experienced. A "one point breath movement" can be obtained as well. Art and vocals being such uses. Ancient archery used oneness. Archery application video click here.
In void breathing, the moment when a void is opened to create an inhale; also creates the potential for a state of oneness with the energy of the object or concept visualized. This personified energy can be used in a literal creative process expressing the oneness of a person/visualization/created product or performance. This is called "gifted." Therefore the root of gifted performance.
Some special places of oneness include:
Meditation oneness and becoming as one with the universe and time.
Being in the "zone."
An empowering "ONENESS" characterized by a Special Kindness and Strength of Character.
It's power is immense. There is "no fear." No concern for rejection. No place for shame.
A special power, a unique love, and a sound mind.
In this there is identity and hope.
An acceptance as a reality, but the energy is not going to be received.
A response to tragedy/intimidation/bullying:
"... concerning British life in the 1800's.... disaster was the only predictable part of life.
One's charitable response was the only thing that could be controlled."
from: "Julie Margaret Cameron's Women" Photo Exhibit
Art Institute of Chicago. 1998
Phyllis Rose, Exhibit Catalog
also see PLAN A, B, C.
*The Cyclical Historical Information that is "NEW INFORMATION" Today*
Oneness should be the place where the ancient Greek poet said: "You live, and move, and have your being."
Zen Calligraphy's value is a cherished energy moment frozen in time. (Existing in a state of oneness, Zen Doctors can read a person's energy infused calligraphy, and subsequently be able to diagnose ailments.)
Illustrating the need for "both sides of the coin" and incorporating the other half of the dualities of life is the empowering energy of oneness in this Zen Circle.
Stillness and calm are not characterized in this circle. The circle speaks of chaos. A twisted intertwining, yet defined, state of energetic cohesion. The twisting is like a rope cable that gets it strength from the empowering tension of the twisted fabrication of it's strands.
There is an abrupt start and abrupt stop. No follow through; an outward expression of seemingly no future.
But!!! There is a void center extending into the cosmos.
The twisting is like a rope cable that gets it strength from the empowering tension of the twisted fabrication of it's strands. There is multiplied power in this.
Yet there is a peace, and a center axis to the circle; a void extending into eternity. The overpowering control of the dominating power of oneness.
Duality is simultaneously revealed in oneness, yin/yang.
This is the place of peace in chaos. A peace that isn't of the physical world. With deep kindness and strength. Hope.
Energy infused splashes, streaks, and twisting emphasize the integrated struggle
of the one stroke/one moment/here and now; a sense of time creation.
Of note is the serendipity of a "bird soaring over the chaos."
(One of the splashes. Not intentionally placed.)
There is something to be said about a "oneness" that empowers.
This "oneness" openly engages all life right where "we live." The "right here, the right now." And this includes the "chaos." Including the "chaos" protects the state of physical/metaphysical oneness from abandonment when disaster strikes
and/or it hits the fan. Essentially, you are never left alone. It is a "working" state of "oneness;" both sides of the duality are required for completion. The state of being complete adds to the depth and empowerment. Nothing is lacking, missing, or yearned for. Both sides of the coin need to be recognized; and their purpose includes existence for completion .
It is a matter of choice as to the extent, and therefore the impact of the oneness. For example a person can be in a state of oneness with themselves, and/or a pet. But that would not imply a oneness with the surroundings or others.
To a certain extent, everything can be and should be included. "Inclusion" can be as little as merely the acknowledgement that it exists. Including/conferring the harsher aspects of life does not indicate/imply approval. The amount of any "existence" that is permitted into a "oneness" is also a choice. The chaos and painful need to be acknowledged because their impact can't be ignored; and usually set the limitations for oneness. A complete "oneness" is a holistic concept of body/mind/spirit. Therefore "oneness" capabilities are dependent on the level of integration into all aspects of living. Even the unpleasant. (There are other "oneness applications" where a "place of stillness" is obtained outside the chaos/pain.)
However, to those who value learning/improving/self-actualizing/compassion above all else there is an empowering oneness available to them via the chaos and pain of life. When the "chaos/painful" becomes a unique place of learning, then "chaos/painful" becomes empowering. Not debilitating. Not feared. This is the flip sides of the oneness/teachable spirit relationship in action. And this is powerful enough for that place of peace, and hope, and joy to be obtained anywhere and anytime. The "right here, and the right now. A state of oneness with ourselves, our environment, and with the metaphysical universe as it really is; not seeking to find a place where chaos/pain is non-existent. Because this website is a holistic approach to gifted performance, the jealousy/competition/fear of losing a friend, etc. are reasons this aspect of oneness is being presented. Experience teaching and mentoring has proven these concepts vital to the navigation of life, and especially for those who seek gifted performance. This approach may be of vital use and/or life and death importance.
Finding that place of learning is not easy. There are many preconceived thoughts and emotions to overcome. The assurance that an empowerment is available out of a disabling situation is often the only hope, motivation, or light in the tunnel. It implies accepting the situation as real; and maybe not even changeable; but capable of being seen from a different perspective as far as solutions are concerned. This perception is not about "punishment," or "justice," because punishment and justice may not even happen. The only thing under our control is how we observe it, and take it into our selves.
"... concerning British life in the 1800's.... disaster was the only predictable part of life.
One's charitable response was the only thing that could be controlled."
From: "Julie Margaret Cameron's Women" Photo Exhibit
Art Institute of Chicago. 1998
Phyllis Rose, Exhibit Catalog
However, later on, a new found source of compassion makes it all worth it. In a sense, no pain, no gain.
The fear of chaos and pain, as well as pride, can make people and situations invisible. Now they are included. The sphere of oneness expands. There becomes an ever increasing circle of people with whom there is an instant oneness with.
Being able to absorb from as many different people/sources as possible is vital to both oneness and success. There is a point/place where what isn't known or recognized becomes the major obstacle to progress. Relying solely upon one's strengths is a liability. Oneness implies everything.
Taking the initiative to seek the unfamiliar, and especially opposing viewpoints, eliminates vulnerability. Sun Tsu, a Chinese strategic master, said, "Know your enemy and never be defeated." Oneness can take away the fear.
A good place to start is to learn the opinion and knowledge of the opposite sex, political oppositions, other cultures, other points of view. Open, become one, and listen. Even try the other halves opinion or way. Watch/endure a "chick flick" or "action movie."
You don't have to accept it, just experience it.
Expand yourself into oneness. This website is about the "How."
Examples of a new perspective: (The empowerment comes from: acknowledgement, making the decision, therefore control.)
* Considering legal/social/ethical/moral consequences: "Is it worth it." (The "Do you want to die on this mountain consideration.")
* Is it a distraction that prevents real goals from being accomplished. "You will never reach your destination if you stop to throw stones at every barking dog." Winston Churchhill
* A look into the results of disastrous life experiences. A cause and effect learning experience that could have been directed at anyone.
Yet, it is mine. What am I supposed to learn from this?
* Getting past this situation prepares for a more difficult level of chaos. Therefore empowerment. The creation of hope in chaos.
* Preparation to help someone else in a similar situation. A testimony is truth that can not be denied, and communicates well.
* The "oh well" perspective. Things just happen. Being able to say "oh well" is a huge stress reducer that gives closure.
* "I will not let this destroy my life/oneness/peace/everything worked for, etc." "Priority" offense/defense.
* There are places where doing whatever it takes to survive is the perspective.
There is nothing like testimonies from real people to prove the value of hardships as a learning/self-actualizing opportunity. Plus there is the knowledge that you are not alone. The "Readers Digest" publication is packed with amazing testimonials. The"laughter" and "humor" pages are among the countless sources of joy in each publication. "Hope" and "Joy." It is the ideal publication for supporting the type of oneness that empowers. And proof that you are not alone.
The "oneness" with the metaphysical is easy to obtain via breath rhythms. Oneness is difficult when trying to get to a place "out of time." Time always is moving. The void breathing technique can at least take you to a place where the expansion and contraction of the breath cycle isn't there. So in a sense it is "out of time," or at least it is very "still." The energy of opening the "void" produces different energies, which can be felt. The experience of oneness can be obtained with anything visualized as the void is opened. It is also possible not to include certain things into your oneness. Again a choice that has to be made. The use of breathing rhythms has always been a historical means of obtaining "oneness," or as a link to the metaphysical world.
Oneness as a State of Rest and Restoration
Oneness implies "completeness." Rest or Restoration of body/mind/spirit is part of this completeness. "Rest" is not "doing nothing." Restoration is an active process. When we say "I need some rest" we are really saying we need some "restoration."
Oneness also brings a sense of hope. There is more beyond myself and this situation to which I belong. This also serves to identify oneself. The physical and the metaphysical are inseparable. Holistic approaches are required.
The use of the bio-dynamics of the inhale's properties to increase circulation and energy flow, straighten and relax the body are a naturally occurring process. Because the body is inhaling half of the time; the body is naturally restoring itself half the time.
Any efforts to increase the inhale's efficiency increases the amount of restoration. This includes any efforts to decrease the amount of energy used in the breathing process which subsequently reduces the amount of muscle restoration required. An example is a person who is laboring to breathe is using huge amounts of energy just trying to "catch their breath." Whether it is because of intense physical exertion or respiratory ailments the result is fatigue. More efficient abdominal breathing, and highly efficient void breathing decrease the amount of energy needed for the restoration process.
Consciously breathing with either abdominal or void breathing increases the rest effects during daily activity. Using breath activated movements not only increase the creative bio-dynamics of the movements, but will require less muscle expenditure.
The in-breath capabilities simultaneously increase the restoration process..
TECHNIQUES for DEVELOPING ONENESS
This type of "oneness" can be immediately attained because of its source in breathing rhythms.
The Breathing techniques that are fundamental to the gifted performance are also the means of developing oneness. (Click here for a free video on the "Abdominal to Void Breathing Technique.) (Click here for books that describe the abdominal to void breathing technique.)
In void breathing, the moment when a void is opened to create an inhale; also created
the potential for a state of oneness with the object or concept visualized. The distinct energy created can be accepted into one's own energy or state of being; therefore oneness.
The energy can also be refused entry into one's oneness. Or just acknowledged it exists.
This is an entirely metaphysical "oneness" linked to one's physical being.
The process was initiated with a visualized physical inhale breath creation.
Therefore the idea is the historical concept that "breath" links the physical and metaphysical.
In many aspects being gifted and oneness are the same. A holistic, working, relationship of "Oneness" is a primary attribute of all the information on the website. All the titles use the same principles so everything leads to a holistic "Oneness." The videos and books are instructional resources available.
The two free videos on "abdominal/void breathing" and "empowerment over adversity..." (click here) have enough information to achieve immediate results for "Oneness." The "Meditation/Oneness" book is more specifically targeting "Oneness." The definition of oneness is that of an inclusive, holistic oneness that is for daily use of "living, moving, and having a being." Results begin immediately.
The "Abdominal to Void" Breathing" video is a free instruction on void breathing. One application of "void" breathing is to immediately create metaphysical oneness. Visualize what to become "one" with as the inhale "void" is opened; a distinct energy will be felt. This energy can be used as a connecting energy for oneness. The power for creation is in the inhale breathing process. All the specific teaching videos use this identical method as a foundational principal of gifted performance. The "Meditation/Oneness" book and the "Void Breathing" book are texts on the void breathing process. Breath is spirit so this is a natural process that is easily acquired, with immediate results..
(video/book descriptions and sales click here.)
The "Empowerment over Adversity/Intimidation/Bullying" free video is a teaching on this subject.
Taking control by "letting go" can be made more powerful and fulfilling, plus less time consuming than seeking justice.
Empowerment can be obtained when a person "refuses to die on this mountain" of adversity/intimidation/bullying. Many situations are not going to change. A new perspective that creates empowerment is a desirable end. "Letting it go" is one thing. Appealing to "authority figures" is usually fruitless. Turning the moment into an opportunity to learn something is an entirely different approach. This is an access to hope, joy, and new horizons. As soon as the decision is made "not to die on the mountain of adversity" a sense of peace overcomes the situation. Included in the video is a visualization process of a "washing and rinsing" process actually cleanses the body and mind so not only a new perspective of the situation is obtained; but also a cleansing process. There is empowerment and self-actualization in this very serious subject.
PREVENTION: Although "prevention" is not a part of this video, the focus of the entire website is toward prevention.
There is a cultural problem in the swing toward the rising use of intimidation/bullying/violence/anger.
Some of it is just the "nature of the beast." It is not going away.
However, most is taught consciously or subconsciously. There is power in intimidation and domination over others. Group participation multiplies the power. And it gets results. This power fills the need for a sense of power within one's being. If no other option for fulfilling one's need for "self power" is available or working, then the violent route can easily become a substitute path to follow. For some, everything else will be given up for just the feeling of power, even if fleeting. For others, just to belong/identify is sufficient. It is like living Halloween. This is a consuming need.
One of the holistic concepts used in this website is "Power/Control/Beauty." However this "Power" is not domination/other person directed; but the empowerment that comes from a sense of self-identity and personal power created from within. Performance feedback is usually required for successful confirmation of one's empowerment power. This is why the fundamentals are so important. We use the fundamentals in everyday activities. There are constant feedback opportunities. It is real because it works, can be experienced/felt.
Even walking, picking something up, climbing stairs, are opportunities for the fundamentals of giftedness. We have to be aware of what we are doing, or can do. Education plays a role here. Thus this website; notice the use of daily activities, and daily environment.
By definition, a powerless self image can't self-actualize. And obviously can't do gifted performance. Yet everyday we can perform with those fundamentals and receive the benefits of empowerment/power. We are powerful/empowered by nature. We need this for a healthy lifestyle. We have to be aware of what we are actually doing, or can be doing, self-empowerment wise everyday.
Hobbies and other outside activities are vital sources of feedback of the dynamics of gifted performance. Walking with the gifted bio-dynamics fulfills all the requirements of self-empowerment, oneness, and sense of beauty. So will a few stretches. Those few inhale breath stretches before going to sleep every night fulfill this role as well. Everything counts.
Our everyday life is a continual state of gifted performance. Part of the magic.
The needs are so basic; and so is the fulfillment.
Oneness in the Chaos
Why Plan A,B,C.
Giftedness-Oneness
Oneness/Lonliness/Faith
The Error in Giving 110%
Developing Oneness via Driving (video)
Oneness Demo via Archery Draw (video)
Create oneness with piano (video)
Create oneness with guitar (video)
Zen Calligraphy's value is a cherished energy moment frozen in time. (Existing in a state of oneness, Zen Doctors can read a person's energy infused calligraphy, and subsequently be able to diagnose ailments.)
Illustrating the need for "both sides of the coin" and incorporating the other half of the dualities of life is the empowering energy of oneness in this Zen Circle.
Stillness and calm are not characterized in this circle. The circle speaks of chaos. A twisted intertwining, yet defined, state of energetic cohesion. The twisting is like a rope cable that gets it strength from the empowering tension of the twisted fabrication of it's strands.
There is an abrupt start and abrupt stop. No follow through; an outward expression of seemingly no future.
But!!! There is a void center extending into the cosmos.
The twisting is like a rope cable that gets it strength from the empowering tension of the twisted fabrication of it's strands. There is multiplied power in this.
Yet there is a peace, and a center axis to the circle; a void extending into eternity. The overpowering control of the dominating power of oneness.
Duality is simultaneously revealed in oneness, yin/yang.
This is the place of peace in chaos. A peace that isn't of the physical world. With deep kindness and strength. Hope.
Energy infused splashes, streaks, and twisting emphasize the integrated struggle
of the one stroke/one moment/here and now; a sense of time creation.
Of note is the serendipity of a "bird soaring over the chaos."
(One of the splashes. Not intentionally placed.)
There is something to be said about a "oneness" that empowers.
This "oneness" openly engages all life right where "we live." The "right here, the right now." And this includes the "chaos." Including the "chaos" protects the state of physical/metaphysical oneness from abandonment when disaster strikes
and/or it hits the fan. Essentially, you are never left alone. It is a "working" state of "oneness;" both sides of the duality are required for completion. The state of being complete adds to the depth and empowerment. Nothing is lacking, missing, or yearned for. Both sides of the coin need to be recognized; and their purpose includes existence for completion .
It is a matter of choice as to the extent, and therefore the impact of the oneness. For example a person can be in a state of oneness with themselves, and/or a pet. But that would not imply a oneness with the surroundings or others.
To a certain extent, everything can be and should be included. "Inclusion" can be as little as merely the acknowledgement that it exists. Including/conferring the harsher aspects of life does not indicate/imply approval. The amount of any "existence" that is permitted into a "oneness" is also a choice. The chaos and painful need to be acknowledged because their impact can't be ignored; and usually set the limitations for oneness. A complete "oneness" is a holistic concept of body/mind/spirit. Therefore "oneness" capabilities are dependent on the level of integration into all aspects of living. Even the unpleasant. (There are other "oneness applications" where a "place of stillness" is obtained outside the chaos/pain.)
However, to those who value learning/improving/self-actualizing/compassion above all else there is an empowering oneness available to them via the chaos and pain of life. When the "chaos/painful" becomes a unique place of learning, then "chaos/painful" becomes empowering. Not debilitating. Not feared. This is the flip sides of the oneness/teachable spirit relationship in action. And this is powerful enough for that place of peace, and hope, and joy to be obtained anywhere and anytime. The "right here, and the right now. A state of oneness with ourselves, our environment, and with the metaphysical universe as it really is; not seeking to find a place where chaos/pain is non-existent. Because this website is a holistic approach to gifted performance, the jealousy/competition/fear of losing a friend, etc. are reasons this aspect of oneness is being presented. Experience teaching and mentoring has proven these concepts vital to the navigation of life, and especially for those who seek gifted performance. This approach may be of vital use and/or life and death importance.
Finding that place of learning is not easy. There are many preconceived thoughts and emotions to overcome. The assurance that an empowerment is available out of a disabling situation is often the only hope, motivation, or light in the tunnel. It implies accepting the situation as real; and maybe not even changeable; but capable of being seen from a different perspective as far as solutions are concerned. This perception is not about "punishment," or "justice," because punishment and justice may not even happen. The only thing under our control is how we observe it, and take it into our selves.
"... concerning British life in the 1800's.... disaster was the only predictable part of life.
One's charitable response was the only thing that could be controlled."
From: "Julie Margaret Cameron's Women" Photo Exhibit
Art Institute of Chicago. 1998
Phyllis Rose, Exhibit Catalog
However, later on, a new found source of compassion makes it all worth it. In a sense, no pain, no gain.
The fear of chaos and pain, as well as pride, can make people and situations invisible. Now they are included. The sphere of oneness expands. There becomes an ever increasing circle of people with whom there is an instant oneness with.
Being able to absorb from as many different people/sources as possible is vital to both oneness and success. There is a point/place where what isn't known or recognized becomes the major obstacle to progress. Relying solely upon one's strengths is a liability. Oneness implies everything.
Taking the initiative to seek the unfamiliar, and especially opposing viewpoints, eliminates vulnerability. Sun Tsu, a Chinese strategic master, said, "Know your enemy and never be defeated." Oneness can take away the fear.
A good place to start is to learn the opinion and knowledge of the opposite sex, political oppositions, other cultures, other points of view. Open, become one, and listen. Even try the other halves opinion or way. Watch/endure a "chick flick" or "action movie."
You don't have to accept it, just experience it.
Expand yourself into oneness. This website is about the "How."
Examples of a new perspective: (The empowerment comes from: acknowledgement, making the decision, therefore control.)
* Considering legal/social/ethical/moral consequences: "Is it worth it." (The "Do you want to die on this mountain consideration.")
* Is it a distraction that prevents real goals from being accomplished. "You will never reach your destination if you stop to throw stones at every barking dog." Winston Churchhill
* A look into the results of disastrous life experiences. A cause and effect learning experience that could have been directed at anyone.
Yet, it is mine. What am I supposed to learn from this?
* Getting past this situation prepares for a more difficult level of chaos. Therefore empowerment. The creation of hope in chaos.
* Preparation to help someone else in a similar situation. A testimony is truth that can not be denied, and communicates well.
* The "oh well" perspective. Things just happen. Being able to say "oh well" is a huge stress reducer that gives closure.
* "I will not let this destroy my life/oneness/peace/everything worked for, etc." "Priority" offense/defense.
* There are places where doing whatever it takes to survive is the perspective.
There is nothing like testimonies from real people to prove the value of hardships as a learning/self-actualizing opportunity. Plus there is the knowledge that you are not alone. The "Readers Digest" publication is packed with amazing testimonials. The"laughter" and "humor" pages are among the countless sources of joy in each publication. "Hope" and "Joy." It is the ideal publication for supporting the type of oneness that empowers. And proof that you are not alone.
The "oneness" with the metaphysical is easy to obtain via breath rhythms. Oneness is difficult when trying to get to a place "out of time." Time always is moving. The void breathing technique can at least take you to a place where the expansion and contraction of the breath cycle isn't there. So in a sense it is "out of time," or at least it is very "still." The energy of opening the "void" produces different energies, which can be felt. The experience of oneness can be obtained with anything visualized as the void is opened. It is also possible not to include certain things into your oneness. Again a choice that has to be made. The use of breathing rhythms has always been a historical means of obtaining "oneness," or as a link to the metaphysical world.
Oneness as a State of Rest and Restoration
Oneness implies "completeness." Rest or Restoration of body/mind/spirit is part of this completeness. "Rest" is not "doing nothing." Restoration is an active process. When we say "I need some rest" we are really saying we need some "restoration."
Oneness also brings a sense of hope. There is more beyond myself and this situation to which I belong. This also serves to identify oneself. The physical and the metaphysical are inseparable. Holistic approaches are required.
The use of the bio-dynamics of the inhale's properties to increase circulation and energy flow, straighten and relax the body are a naturally occurring process. Because the body is inhaling half of the time; the body is naturally restoring itself half the time.
Any efforts to increase the inhale's efficiency increases the amount of restoration. This includes any efforts to decrease the amount of energy used in the breathing process which subsequently reduces the amount of muscle restoration required. An example is a person who is laboring to breathe is using huge amounts of energy just trying to "catch their breath." Whether it is because of intense physical exertion or respiratory ailments the result is fatigue. More efficient abdominal breathing, and highly efficient void breathing decrease the amount of energy needed for the restoration process.
Consciously breathing with either abdominal or void breathing increases the rest effects during daily activity. Using breath activated movements not only increase the creative bio-dynamics of the movements, but will require less muscle expenditure.
The in-breath capabilities simultaneously increase the restoration process..
TECHNIQUES for DEVELOPING ONENESS
This type of "oneness" can be immediately attained because of its source in breathing rhythms.
The Breathing techniques that are fundamental to the gifted performance are also the means of developing oneness. (Click here for a free video on the "Abdominal to Void Breathing Technique.) (Click here for books that describe the abdominal to void breathing technique.)
In void breathing, the moment when a void is opened to create an inhale; also created
the potential for a state of oneness with the object or concept visualized. The distinct energy created can be accepted into one's own energy or state of being; therefore oneness.
The energy can also be refused entry into one's oneness. Or just acknowledged it exists.
This is an entirely metaphysical "oneness" linked to one's physical being.
The process was initiated with a visualized physical inhale breath creation.
Therefore the idea is the historical concept that "breath" links the physical and metaphysical.
In many aspects being gifted and oneness are the same. A holistic, working, relationship of "Oneness" is a primary attribute of all the information on the website. All the titles use the same principles so everything leads to a holistic "Oneness." The videos and books are instructional resources available.
The two free videos on "abdominal/void breathing" and "empowerment over adversity..." (click here) have enough information to achieve immediate results for "Oneness." The "Meditation/Oneness" book is more specifically targeting "Oneness." The definition of oneness is that of an inclusive, holistic oneness that is for daily use of "living, moving, and having a being." Results begin immediately.
The "Abdominal to Void" Breathing" video is a free instruction on void breathing. One application of "void" breathing is to immediately create metaphysical oneness. Visualize what to become "one" with as the inhale "void" is opened; a distinct energy will be felt. This energy can be used as a connecting energy for oneness. The power for creation is in the inhale breathing process. All the specific teaching videos use this identical method as a foundational principal of gifted performance. The "Meditation/Oneness" book and the "Void Breathing" book are texts on the void breathing process. Breath is spirit so this is a natural process that is easily acquired, with immediate results..
(video/book descriptions and sales click here.)
The "Empowerment over Adversity/Intimidation/Bullying" free video is a teaching on this subject.
Taking control by "letting go" can be made more powerful and fulfilling, plus less time consuming than seeking justice.
Empowerment can be obtained when a person "refuses to die on this mountain" of adversity/intimidation/bullying. Many situations are not going to change. A new perspective that creates empowerment is a desirable end. "Letting it go" is one thing. Appealing to "authority figures" is usually fruitless. Turning the moment into an opportunity to learn something is an entirely different approach. This is an access to hope, joy, and new horizons. As soon as the decision is made "not to die on the mountain of adversity" a sense of peace overcomes the situation. Included in the video is a visualization process of a "washing and rinsing" process actually cleanses the body and mind so not only a new perspective of the situation is obtained; but also a cleansing process. There is empowerment and self-actualization in this very serious subject.
PREVENTION: Although "prevention" is not a part of this video, the focus of the entire website is toward prevention.
There is a cultural problem in the swing toward the rising use of intimidation/bullying/violence/anger.
Some of it is just the "nature of the beast." It is not going away.
However, most is taught consciously or subconsciously. There is power in intimidation and domination over others. Group participation multiplies the power. And it gets results. This power fills the need for a sense of power within one's being. If no other option for fulfilling one's need for "self power" is available or working, then the violent route can easily become a substitute path to follow. For some, everything else will be given up for just the feeling of power, even if fleeting. For others, just to belong/identify is sufficient. It is like living Halloween. This is a consuming need.
One of the holistic concepts used in this website is "Power/Control/Beauty." However this "Power" is not domination/other person directed; but the empowerment that comes from a sense of self-identity and personal power created from within. Performance feedback is usually required for successful confirmation of one's empowerment power. This is why the fundamentals are so important. We use the fundamentals in everyday activities. There are constant feedback opportunities. It is real because it works, can be experienced/felt.
Even walking, picking something up, climbing stairs, are opportunities for the fundamentals of giftedness. We have to be aware of what we are doing, or can do. Education plays a role here. Thus this website; notice the use of daily activities, and daily environment.
By definition, a powerless self image can't self-actualize. And obviously can't do gifted performance. Yet everyday we can perform with those fundamentals and receive the benefits of empowerment/power. We are powerful/empowered by nature. We need this for a healthy lifestyle. We have to be aware of what we are actually doing, or can be doing, self-empowerment wise everyday.
Hobbies and other outside activities are vital sources of feedback of the dynamics of gifted performance. Walking with the gifted bio-dynamics fulfills all the requirements of self-empowerment, oneness, and sense of beauty. So will a few stretches. Those few inhale breath stretches before going to sleep every night fulfill this role as well. Everything counts.
Our everyday life is a continual state of gifted performance. Part of the magic.
The needs are so basic; and so is the fulfillment.
Oneness in the Chaos
Why Plan A,B,C.
Giftedness-Oneness
Oneness/Lonliness/Faith
The Error in Giving 110%
Developing Oneness via Driving (video)
Oneness Demo via Archery Draw (video)
Create oneness with piano (video)
Create oneness with guitar (video)